Compote sans sucres ajoutés
Nutritional Overview
Une compote de fruits sans sucres ajoutés, composée de pommes, pêches et abricots, idéale pour une collation saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote sans sucres ajoutés is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Compote sans sucres ajoutés provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Compote sans sucres ajoutés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme contributes 30 calories (60% of total calories).
Detailed Ingredient Breakdown
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pêche
Protein: 0g
| Carbs: 0g
| Fat: 0g
Abricot
Protein: 0g
| Carbs: 0g
| Fat: 0g
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