Compote sans sucres
Nutritional Overview
Compote de fruits sans sucres ajoutés de la marque Charles & Alice. Valeurs estimées car les informations nutritionnelles complètes ne sont pas visibles sur l'image.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote sans sucres is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Compote sans sucres provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote sans sucres is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de fruits contributes 45 calories (90% of total calories).
Detailed Ingredient Breakdown
purée de fruits
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus de citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
pectine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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