Compote pommes pêches
Nutritional Overview
Compote sans sucres ajoutés à base de pommes, pêches et framboises. Valeurs estimées, protéines et lipides négligeables.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Compote pommes pêches provides moderate energy and can fit well into most balanced meal plans.
• Compote pommes pêches provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pommes pêches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes contributes 52 calories (50% of total calories).
• Energy sources: Pommes, Pêches supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Pêches
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Framboises
25gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!