Compote pomme sans sucre
Nutritional Overview
Compote de pomme naturelle sans sucre ajouté, faible en calories et matières grasses, riche en glucides naturels principalement sous forme de sucres naturels des fruits.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Compote pomme sans sucre provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Compote pomme sans sucre is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Compote pomme sans sucre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apple contributes 68 calories (52% of total calories).
• Energy sources: Apple, the avec une cuillère de miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apple
200gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
the avec une cuillère de miel
21gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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