Compote pomme poire
Nutritional Overview
Compote de pomme et poire sans sucres ajoutés. Les valeurs sont estimées pour une portion de 100g. Les protéines et lipides sont très faibles voire absents. Valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme poire is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme poire provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pomme poire is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 36 calories (60% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
60gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
poire
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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