Compote pomme pêche poire
Nutritional Overview
Gourde de compote Pom'Potes de 90 gr, spécialité de fruits sans sucres ajoutés, composée principalement de pomme avec pêche et poire. Les valeurs sont estimées à partir de l'étiquette visible pour 90 gr. Les ingrédients mineurs non quantifiés précisément sont mis à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme pêche poire is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme pêche poire provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pomme pêche poire is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 38 calories (79% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
72gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
pêche
12gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
poire
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
jus de citron concentré
Protein: 0g
| Carbs: 0g
| Fat: 0g
arômes naturels
Protein: 0g
| Carbs: 0g
| Fat: 0g
acide ascorbique
Protein: 0g
| Carbs: 0g
| Fat: 0g
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