Compote pomme nature
Nutritional Overview
Compote de pomme nature (100g) sans sucres ajoutés. Valeurs estimées pour une portion : 68 kcal, 0g protéines, 16g glucides, 0g lipides, 14g sucres. Les valeurs manquantes sont à 0 car non indiquées sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme nature is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme nature provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pomme nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 68 calories (100% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
100gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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