Compote pomme nature
Nutritional Overview
Cette compote de pomme nature sans sucres ajoutés contient principalement de la pomme. Les valeurs nutritionnelles sont estimées pour 100g, avec 68 kcal, 16g de glucides (dont 14g de sucres), 0g de protéines et 0g de lipides. Les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme nature is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme nature provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Compote pomme nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 68 calories (100% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
100gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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