Compote pomme fraise
Nutritional Overview
Gourde de compote pomme fraise sans sucres ajoutés, portion de 90 gr. Valeurs estimées depuis l'étiquette visible. Les valeurs très faibles ou non lisibles ont été arrondies à 0 dans la description.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme fraise is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme fraise provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pomme fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 39 calories (78% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
70gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
fraise
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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