Compote pomme fraise
Nutritional Overview
Compote bio à base de pomme et fraise, sans matières grasses ni protéines, riche en glucides et en sucres naturels. Les valeurs manquantes sont à 0 car non présentes dans la recette.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme fraise is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme fraise provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pomme fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 45 calories (75% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
80gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
fraise
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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