Compote pomme abricot
Nutritional Overview
Compote de fruits à base de pomme et d'abricot. Valeurs estimées pour 100g. Protéines et lipides négligeables, sucre principalement naturel.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pomme abricot is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pomme abricot provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pomme abricot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 40 calories (59% of total calories).
• Energy sources: pomme, abricot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
60gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
abricot
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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