Compote pêche allégée
Nutritional Overview
Cette compote de pêche sans sucres ajoutés contient environ 100g de purée de pêche. Elle est faible en calories, sans matières grasses ni protéines, et contient principalement des glucides naturels issus du fruit. Les valeurs manquantes ont été estimées ou mises à zéro.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote pêche allégée is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Compote pêche allégée provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote pêche allégée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de pêche contributes 60 calories (100% of total calories).
• Energy sources: purée de pêche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
purée de pêche
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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