Compote de pommes abricot
Nutritional Overview
Compote de pommes et abricots Materne, portion individuelle (~100g). Valeurs estimées, protéines et lipides très faibles ou absents. Valeurs manquantes fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pommes abricot is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pommes abricot provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote de pommes abricot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de pommes contributes 40 calories (57% of total calories).
• Energy sources: purée de pommes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
purée de pommes
70gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
purée d'abricots
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
sucre
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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