Compote de pommes
Nutritional Overview
Il s'agit probablement d'une compote de pommes maison. Les valeurs sont estimées pour une portion standard. Les protéines et les lipides sont très faibles ou absents. Si d'autres ingrédients sont présents, ils ne sont pas visibles, donc leur valeur est fixée à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pommes is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pommes provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote de pommes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
pommes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!