Compote de pomme x2
Nutritional Overview
Deux portions de compote de pomme, riches en glucides et sucres naturels, avec très peu de matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pomme x2 contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (86g), Compote de pomme x2 is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Compote de pomme x2 provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes (compote) contributes 310 calories (100% of total calories).
• Energy sources: Pommes (compote) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes (compote)
400gr
Protein: 1g
| Carbs: 86g
| Fat: 0g
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