Compote de pomme maison
Nutritional Overview
Compote de pomme maison, naturellement sucrée avec des pommes fraîches et un peu de jus de citron. Faible en graisses, riche en glucides simples.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pomme maison is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pomme maison provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Compote de pomme maison is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes contributes 86 calories (98% of total calories).
• Energy sources: pommes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes
200gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
jus de citron
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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