Compote de pomme allégée
Nutritional Overview
Compote de pomme allégée en sucres, principalement composée de pommes. Les valeurs sont estimées pour 100g. Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pomme allégée is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pomme allégée provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote de pomme allégée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 52 calories (100% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!