Compote de pomme
Nutritional Overview
Pot Monoprix vraisemblablement de compote de pomme. L’étiquette détaillée n’est pas lisible, donc certaines valeurs manquantes ont été mises à 0. Estimation basée sur un pot individuel standard visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pomme is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pomme contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Compote de pomme is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Compote de pomme is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Compote de pomme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: compote de pomme contributes 62 calories (100% of total calories).
• Protein sources: fromage blanc provide essential amino acids for muscle health.
• Energy sources: compote de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
compote de pomme
100gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
fromage blanc
Protein: 5g
| Carbs: 0g
| Fat: 1g
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