Compote de pomme
Nutritional Overview
Petite portion de compote de pomme en coupelle. Les valeurs sont estimées visuellement. Les éléments non visibles ou inconnus ont été mis à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pomme is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pomme provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Compote de pomme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: compote de pomme contributes 52 calories (100% of total calories).
• Energy sources: compote de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
compote de pomme
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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