Compote de pomme
Nutritional Overview
Une portion de 100 grammes de compote de pomme est faible en calories et sans matières grasses, riche en glucides principalement issus de sucres naturels, offrant une collation saine et légère.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote de pomme is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Compote de pomme provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compote de pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Compote de pomme contributes 68 calories (100% of total calories).
• Energy sources: Compote de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Compote de pomme
100gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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