compote de fruits Paquito
Nutritional Overview
Cette compote de fruits Paquito contient principalement de la purée de pommes et du sucre. Les valeurs nutritionnelles sont estimées pour une portion individuelle de 90g. Les protéines et les matières grasses sont négligeables ou absentes. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• compote de fruits Paquito is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• compote de fruits Paquito provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. compote de fruits Paquito provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de pommes contributes 50 calories (83% of total calories).
• Energy sources: purée de pommes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
purée de pommes
85gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
sucre
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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