Compote cerise noire
Nutritional Overview
Compote de fruits Materne Fruit Intense à la cerise noire, sans sucres ajoutés. Les valeurs sont estimées pour un pot d'environ 100 gr à partir de l'emballage visible. Les ingrédients non visibles ou inconnus ont été mis à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compote cerise noire is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Compote cerise noire provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Compote cerise noire provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de cerise noire contributes 62 calories (100% of total calories).
• Energy sources: purée de cerise noire supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
purée de cerise noire
100gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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