Compot de vișine
Nutritional Overview
Compot de vișine făcut din vișine, apă și puțin zahăr. Valorile pentru apă sunt 0, iar cantitățile și valorile nutriționale sunt estimate pe baza aspectului. Dacă există alte ingrediente, acestea nu sunt vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Compot de vișine is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Compot de vișine provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Compot de vișine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vișine contributes 50 calories (83% of total calories).
• Energy sources: vișine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vișine
100gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
apă
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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