Comida tailandesa variada
Nutritional Overview
La comida incluye fideos de arroz con vegetales, salchicha fermentada, brochetas de carne, salteado de carne con vegetales, curry con judías malaguetas y un postre de arroz. Algunos ingredientes tienen calorías estimadas por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Comida tailandesa variada is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Comida tailandesa variada provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Comida tailandesa variada is an excellent energy source for active individuals and athletes.
• High in fats (45g), Comida tailandesa variada provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Comida tailandesa variada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fideos de arroz con vegetales contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
Fideos de arroz con vegetales
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salchicha fermentada
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brochetas de carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salteado de carne con vegetales
Protein: 0g
| Carbs: 0g
| Fat: 0g
Curry con judías malaguetas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Postre de arroz con leche de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
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