comida no visible
Nutritional Overview
La imagen está demasiado oscura para identificar cualquier alimento o ingrediente. No se pudo realizar un análisis nutricional.
Health Score
0/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1230 calories, comida no visible is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! comida no visible provides 76g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (127g), comida no visible is an excellent energy source for active individuals and athletes.
• High in fats (51g), comida no visible provides essential fatty acids but should be consumed mindfully for calorie control.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: patatas fritas con pollo y coliflor frito contributes 450 calories (37% of total calories).
• Protein sources: nuggets, patatas fritas con pollo y coliflor frito, shake de proteina con 150ml de agua y 150 ml de leche y un scoop de proteina, un platano con mantequilla de mani provide essential amino acids for muscle health.
• Energy sources: nuggets, patatas fritas con pollo y coliflor frito, shake de proteina con 150ml de agua y 150 ml de leche y un scoop de proteina, un platano con mantequilla de mani supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nuggets
100gr
Protein: 15g
| Carbs: 15g
| Fat: 17g
patatas fritas con pollo y coliflor frito
250gr
Protein: 25g
| Carbs: 40g
| Fat: 18g
shake de proteina con 150ml de agua y 150 ml de leche y un scoop de proteina
300gr
Protein: 30g
| Carbs: 12g
| Fat: 4g
un platano con mantequilla de mani
150gr
Protein: 6g
| Carbs: 35g
| Fat: 12g
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