Combo pollo frito
Nutritional Overview
La comida incluye una hamburguesa de pollo frito con lechuga y tomate, papas fritas, y una porción grande de nuggets de pollo frito. Se acompaña con agua embotellada. Algunas calorías son estimadas por falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, Combo pollo frito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Combo pollo frito provides 85g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Combo pollo frito is an excellent energy source for active individuals and athletes.
• High in fats (95g), Combo pollo frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Combo pollo frito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo frito (nuggets) contributes 700 calories (42% of total calories).
Detailed Ingredient Breakdown
pan de hamburguesa
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo frito (hamburguesa)
Protein: 0g
| Carbs: 0g
| Fat: 0g
lechuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
papas fritas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo frito (nuggets)
Protein: 0g
| Carbs: 0g
| Fat: 0g
agua embotellada
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa (posible mayonesa)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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