Combo McLegend with Coca Zero
Nutritional Overview
A McLegend burger combo paired with a zero-calorie Coca Cola, providing high protein and carbs mainly from the burger, with zero sugar and calories from the beverage.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Combo McLegend with Coca Zero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Combo McLegend with Coca Zero provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Combo McLegend with Coca Zero is an excellent energy source for active individuals and athletes.
• High in fats (25g), Combo McLegend with Coca Zero provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Combo McLegend with Coca Zero with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: McLegend Burger contributes 600 calories (86% of total calories).
• Protein sources: McLegend Burger provide essential amino acids for muscle health.
• Energy sources: McLegend Burger supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
McLegend Burger
250gr
Protein: 28g
| Carbs: 70g
| Fat: 23g
Coca Zero
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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