Combo burger et bière
Nutritional Overview
Ce combo comprend un burger classique avec pain, steak haché, fromage cheddar, laitue, tomate, oignon, accompagné de frites et d'une bière blonde. Les valeurs nutritionnelles sont estimées et certains ingrédients mineurs peuvent manquer. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 942 calories, Combo burger et bière is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Combo burger et bière provides 41g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (121g), Combo burger et bière is an excellent energy source for active individuals and athletes.
• High in fats (62g), Combo burger et bière provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Combo burger et bière should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 267 calories (28% of total calories).
• Protein sources: pain à burger, steak haché, fromage cheddar, frites provide essential amino acids for muscle health.
• Energy sources: pain à burger, frites, bière blonde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain à burger
70gr
Protein: 6g
| Carbs: 38g
| Fat: 3g
steak haché
60gr
Protein: 22g
| Carbs: 0g
| Fat: 30g
fromage cheddar
30gr
Protein: 7g
| Carbs: 1g
| Fat: 9g
laitue
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tomate
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
oignon
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
frites
100gr
Protein: 5g
| Carbs: 60g
| Fat: 20g
bière blonde
355gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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