Combi Mix 2 Campero
Nutritional Overview
Combo de comida rápida con tiras de pollo empanizadas, alitas fritas, camperitos, papas fritas, ensalada de repollo y refresco cola. Valores aproximados, algunos ingredientes pueden variar. Valores desconocidos se asignan como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1250 calories, Combi Mix 2 Campero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Combi Mix 2 Campero provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (145g), Combi Mix 2 Campero is an excellent energy source for active individuals and athletes.
• High in fats (55g), Combi Mix 2 Campero provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Combi Mix 2 Campero should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tiras de pollo empanizadas contributes 320 calories (26% of total calories).
• Protein sources: tiras de pollo empanizadas, alitas de pollo fritas, camperitos de pollo, papas fritas provide essential amino acids for muscle health.
• Energy sources: tiras de pollo empanizadas, alitas de pollo fritas, camperitos de pollo, papas fritas, ensalada de repollo, refresco cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tiras de pollo empanizadas
100gr
Protein: 18g
| Carbs: 18g
| Fat: 16g
alitas de pollo fritas
80gr
Protein: 14g
| Carbs: 8g
| Fat: 17g
camperitos de pollo
60gr
Protein: 8g
| Carbs: 10g
| Fat: 8g
papas fritas
100gr
Protein: 4g
| Carbs: 38g
| Fat: 12g
ensalada de repollo
50gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
refresco cola
355gr
Protein: 0g
| Carbs: 65g
| Fat: 0g
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