Collation sucrée rapide
Nutritional Overview
Ce repas contient une pomme, un biscuit enrobé de chocolat et une barre énergétique au cacao. Les valeurs nutritionnelles sont estimées, certaines données peuvent être approximatives ou manquantes.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Collation sucrée rapide contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Collation sucrée rapide contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Collation sucrée rapide is an excellent energy source for active individuals and athletes.
• High in fats (17g), Collation sucrée rapide provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Collation sucrée rapide with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit enrobé de chocolat contributes 160 calories (39% of total calories).
• Protein sources: barre énergétique au cacao provide essential amino acids for muscle health.
• Energy sources: pomme, biscuit enrobé de chocolat, barre énergétique au cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
180gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
biscuit enrobé de chocolat
40gr
Protein: 2g
| Carbs: 20g
| Fat: 9g
barre énergétique au cacao
35gr
Protein: 3g
| Carbs: 20g
| Fat: 8g
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