Collation saine
Nutritional Overview
Mélange équilibré de lait de coco, banane, pomme, amandes, noix de cajou et protéines en poudre, riche en protéines et modéré en glucides et lipides.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Collation saine contains 385 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Collation saine provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Collation saine is an excellent energy source for active individuals and athletes.
• Collation saine contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Collation saine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protéines en poudre contributes 81 calories (21% of total calories).
Detailed Ingredient Breakdown
Lait de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéines en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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