Collation protéinée rapide
Nutritional Overview
Ce repas comprend des chips protéinées Herbalife (30g), une pomme (150g) et un morceau de fromage (20g). Les valeurs nutritionnelles sont estimées selon les portions visibles. Les valeurs manquantes sont fixées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Collation protéinée rapide provides moderate energy and can fit well into most balanced meal plans.
• Collation protéinée rapide offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (41g), Collation protéinée rapide is an excellent energy source for active individuals and athletes.
• Collation protéinée rapide contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Collation protéinée rapide provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chips protéinées Herbalife contributes 140 calories (49% of total calories).
• Protein sources: Chips protéinées Herbalife, Fromage provide essential amino acids for muscle health.
• Energy sources: Chips protéinées Herbalife, Pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chips protéinées Herbalife
30gr
Protein: 8g
| Carbs: 15g
| Fat: 4g
Pomme
150gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Fromage
20gr
Protein: 7g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!