Collation pomme et fromage mieux-être
Nutritional Overview
Cette collation mieux-être comprend une galette de riz, des tranches de pomme et du fromage allégé, offrant un bon apport en glucides, protéines modérées et une teneur réduite en gras.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Collation pomme et fromage mieux-être provides moderate energy and can fit well into most balanced meal plans.
• Collation pomme et fromage mieux-être contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Collation pomme et fromage mieux-être is an excellent energy source for active individuals and athletes.
• Collation pomme et fromage mieux-être contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Collation pomme et fromage mieux-être is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tranches de pomme contributes 120 calories (46% of total calories).
• Protein sources: Fromage allégé provide essential amino acids for muscle health.
• Energy sources: Galette de riz, Tranches de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galette de riz
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Fromage allégé
30gr
Protein: 6g
| Carbs: 1g
| Fat: 4g
Tranches de pomme
150gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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