Collation légère
Nutritional Overview
Repas très léger composé de deux morceaux de kiwi, une tasse de thé vert et une bouteille d'eau. Les valeurs nutritionnelles sont estimées, certains éléments comme le thé et l'eau n'ont pas de calories.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Collation légère is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Collation légère is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Collation légère is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi contributes 25 calories (100% of total calories).
Detailed Ingredient Breakdown
kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
thé vert
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau minérale
Protein: 0g
| Carbs: 0g
| Fat: 0g
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