Collation céréalière
Nutritional Overview
Les valeurs nutritionnelles sont basées sur un sachet de 43g. Les ingrédients spécifiques ne sont pas listés, donc seuls les macronutriments visibles ont été inclus. Valeurs estimées selon l'étiquette.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Collation céréalière provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Collation céréalière is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Collation céréalière is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Collation céréalière provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Glucides contributes 132 calories (83% of total calories).
Detailed Ingredient Breakdown
Glucides
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéines
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lipides
Protein: 0g
| Carbs: 0g
| Fat: 0g
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