Collation céleri et barre betterave avoine
Nutritional Overview
Ce repas inclut du céleri croquant, du fromage à la crème allégé et une barre à la betterave et avoine. Il contient 225 calories, 7g de protéines, 25g de glucides et 13g de lipides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 225 calories, Collation céleri et barre betterave avoine provides moderate energy and can fit well into most balanced meal plans.
• Collation céleri et barre betterave avoine contains 7g of protein, providing a modest contribution to your daily protein intake.
• Collation céleri et barre betterave avoine provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Collation céleri et barre betterave avoine contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Collation céleri et barre betterave avoine provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barre betterave et avoine contributes 165 calories (73% of total calories).
• Protein sources: barre betterave et avoine provide essential amino acids for muscle health.
• Energy sources: barre betterave et avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
céleri
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
fromage à la crème
20gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
barre betterave et avoine
60gr
Protein: 5g
| Carbs: 22g
| Fat: 8g
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