collation biscuits et soda
Nutritional Overview
collation composée d une boisson gazeuse et de trois paquets de biscuits sucrés. estimation visuelle des portions et des valeurs nutritionnelles. les valeurs non lisibles sur les emballages ont été mises à 0 si inconnues, mais aucune valeur principale manquante n a été nécessaire ici.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 690 calories, collation biscuits et soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• collation biscuits et soda contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (101g), collation biscuits et soda is an excellent energy source for active individuals and athletes.
• High in fats (27g), collation biscuits et soda provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests collation biscuits et soda should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit chocolat noir fourré contributes 250 calories (36% of total calories).
• Protein sources: biscuit chocolat noir fourré, biscuit sandwich chocolat provide essential amino acids for muscle health.
• Energy sources: boisson gazeuse orange, biscuit chocolat noir fourré, biscuit beurre original, biscuit sandwich chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
boisson gazeuse orange
330gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
biscuit chocolat noir fourré
80gr
Protein: 3g
| Carbs: 36g
| Fat: 10g
biscuit beurre original
45gr
Protein: 2g
| Carbs: 28g
| Fat: 7g
biscuit sandwich chocolat
40gr
Protein: 4g
| Carbs: 19g
| Fat: 10g
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