Collagen Tea Drink
Nutritional Overview
A collagen-boosting tea drink with butterfly pea tea, lemon, lemongrass, honey jelly, and shirataki boba. Contains 100 kcal, 1g protein, 20g carbs, and 0g fat. Sugar estimated at 15g. Some ingredient values are estimated due to missing data.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Collagen Tea Drink provides moderate energy and can fit well into most balanced meal plans.
• Collagen Tea Drink provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Collagen Tea Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Shirataki Boba contributes 41 calories (41% of total calories).
• Energy sources: Honey Jelly, Shirataki Boba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butterfly Pea Tea
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lemon
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Lemongrass
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Collagen
3gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Honey Jelly
30gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Shirataki Boba
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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