Colazione
Nutritional Overview
Colazione bilanciata con frutta fresca, pane integrale e yogurt magro; buona fonte di fibre e proteine, zuccheri naturali moderati.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Good health score of 7/10. Colazione provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
mela piccola
Protein: 0g
| Carbs: 0g
| Fat: 0g
3 fette pane senza crosta
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogurt magro 1 vasetto
Protein: 0g
| Carbs: 0g
| Fat: 0g
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