Cola Zero Sugar
Nutritional Overview
This is a zero sugar cola beverage with artificial sweeteners and flavorings. It contains negligible calories, no protein, carbs, fats, or sugar. Nutritional values are estimated based on typical zero sugar cola composition.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cola Zero Sugar is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Good health score of 6/10. Cola Zero Sugar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Color (Caramel E150d) contributes 1 calories (50% of total calories).
Detailed Ingredient Breakdown
Carbonated water
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Color (Caramel E150d)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Acid (Phosphoric Acid)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweeteners (Aspartame, Acesulfame K)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavorings including caffeine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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