cola de langosta
Nutritional Overview
Plato de cola de langosta cocida, sin ingredientes adicionales visibles. Valores estimados para 100gr. No se observan azúcares ni carbohidratos añadidos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cola de langosta is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• cola de langosta offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 1g of fat, cola de langosta is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! cola de langosta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: langosta contributes 90 calories (100% of total calories).
• Protein sources: langosta provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
langosta
100gr
Protein: 19g
| Carbs: 0g
| Fat: 1g
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