Coji de portocală
Nutritional Overview
Imaginea arată coji de portocală pe un tocător. Valorile nutriționale sunt estimate, deoarece coaja de portocală nu este de obicei consumată ca atare. Proteinele și grăsimile sunt aproape inexistente. Valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coji de portocală is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Coji de portocală is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Coji de portocală is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coji de portocală contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
coji de portocală
Protein: 0g
| Carbs: 0g
| Fat: 0g
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