Coffee with Sugar-Free Syrup & Nut Milk
Nutritional Overview
A low-calorie coffee drink made with unsweetened nut milk and sugar-free syrup, providing moderate fats and minimal sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 119 calories, Coffee with Sugar-Free Syrup & Nut Milk provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Coffee with Sugar-Free Syrup & Nut Milk is suitable for low-carb and ketogenic diets.
• Coffee with Sugar-Free Syrup & Nut Milk contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Coffee with Sugar-Free Syrup & Nut Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Unsweetened nut milk contributes 107 calories (90% of total calories).
• Energy sources: Unsweetened nut milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar-free syrup
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Unsweetened nut milk
240gr
Protein: 2g
| Carbs: 6g
| Fat: 9g
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