Coffee with Strawberries
Nutritional Overview
A light snack with black coffee, four strawberries, and one piece of dark chocolate. Nutritional values are estimated from the visible items only. Missing or unclear values were set to 0 where needed.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coffee with Strawberries is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Coffee with Strawberries provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Coffee with Strawberries contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Coffee with Strawberries provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 64 calories (67% of total calories).
• Energy sources: strawberries, dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
black coffee
120gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
strawberries
90gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
dark chocolate
12gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
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