Coffee with milk
Nutritional Overview
A glass cup of coffee with milk. Calories are estimated based on typical serving sizes. No sugar or other visible ingredients. If other ingredients are present, their calories are not included.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coffee with milk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Coffee with milk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Coffee with milk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Coffee with milk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 58 calories (97% of total calories).
Detailed Ingredient Breakdown
Coffee
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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