Coffee with Cream & Chocolate
Nutritional Overview
A small serving of soluble coffee with light cream and chocolate, moderate calories, low protein, moderate carbs and fat mainly from cream and chocolate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coffee with Cream & Chocolate is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Coffee with Cream & Chocolate provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Coffee with Cream & Chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Coffee with Cream & Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 59 calories (63% of total calories).
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soluble Coffee with 10% Cream
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Chocolate
8gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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