Coffee and snack
Nutritional Overview
Highly processed snack with 130 calories, no protein, fats, or carbs, likely high in sugar and low in nutrients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Coffee and snack provides moderate energy and can fit well into most balanced meal plans.
• Health score of 2/10 suggests Coffee and snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: coffee and snack contributes 130 calories (100% of total calories).
Detailed Ingredient Breakdown
coffee and snack
Protein: 0g
| Carbs: 0g
| Fat: 0g
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