Coffee and Candy Bites
Nutritional Overview
A light snack of black coffee with 8 small candy pieces, low in protein and fat, mostly carbs and sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coffee and Candy Bites is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Coffee and Candy Bites provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Coffee and Candy Bites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Små godisbitar contributes 44 calories (88% of total calories).
• Energy sources: Små godisbitar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Små godisbitar
20gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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