Coconut Water Drink
Nutritional Overview
This is a coconut water drink with 39 calories, 1g protein, 9g carbs, and 0g fat. Only coconut water is visible as the ingredient. All values are based on the nutrition label. No missing values.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Coconut Water Drink is a low-calorie option with only 39 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Coconut Water Drink is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Coconut Water Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coconut water contributes 39 calories (100% of total calories).
Detailed Ingredient Breakdown
Coconut water
Protein: 0g
| Carbs: 0g
| Fat: 0g
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