Coconut Red Bull
Nutritional Overview
This is a 355ml can of Red Bull Coconut Edition energy drink. The main calories come from sugar (sucrose and glucose). Protein and fat content are 0. Some ingredient values are estimated or set to 0 due to missing data. Health score is low due to high sugar content.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Coconut Red Bull provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Coconut Red Bull is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Coconut Red Bull should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucrose contributes 152 calories (95% of total calories).
• Energy sources: sucrose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carbonated water
320gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucrose
38gr
Protein: 0g
| Carbs: 38g
| Fat: 0g
glucose
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
coconut flavor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
taurine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
citric acid
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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